Beautiful women! I have an invitation for you!
DO YOU EVER:
Desire real conversations with other women?
Struggle to make time for yourself?
Crave a yoga practice that feels feminine and designed for your body?
Wish you felt more confident and comfortable in your body?
Wish you could speak your truth more openly and honestly with women who get you?
Feel like you’ve lost yourself?
In the past, I have felt all of these things. I searched high and low for something to help me feel like myself again, and I discovered The Practice®. This healing experience has changed my life forever, and now I am blessed to be on the path of teaching this amazing experience.
I discovered The Practice® in 2015, at a time when my life felt upside down - not mine - like I was going to drown in my sorrow. My marriage of 11 years had ended, I had embarked on a new career path which made me feel overwhelmed, and my young son and I had relocated back to the Bay Area after more than a decade in another state. I felt lost and alone. Coming into The Practice® - before it was even called The Practice® – was like coming to my best friend’s house. Suddenly, I was in a place where I could be myself and say what I would dare not say anywhere else. I could begin to heal – and continue to heal…
In this space I discovered a gentle and loving connection to my truth, to my body and to a new community of sisters. Women who saw me, supported me, and shared their stories with me. I have come to rely on these connections…